us army pt prep drills

Army PRT Preparation and Recovery Drill Flashcards Cram.com. 19 rows  Study Flashcards On Army PRT Preparation and Recovery Drill at Cram.com. Quickly memorize the.

Army PRT Preparation and Recovery Drill Flashcards Cram.com from api.army.mil

How to do it: Stand with your feet shoulder-width apart, arms above your head. Brace your abs. Hinging from your hips and with knees slightly bent, reach down and through your legs. Do not round your lower.

Source: api.army.mil

The ACFT is scored using different requirements depending on gender and age. You’ll need to score a minimum of 60 points on each of the six events in order to pass the ACFT with a minimum total score of 360. The maximum score per event is 100 points, with a total maximum ACFT.